Technically it's day 3. I tried a few weeks ago to start but I downloaded the wrong podcast and it had me running way more than walking. Add that to the 15 year old "well-loved" shoes and I got shin splints so bad I could hardly walk. I took some seasoned runners advice and got fitted at Marathon Sports. And so far, well after two runs anyway, minimal pain!
I'm not sure I'm cut out to be a runner but stay tuned and I'll let you know how it's going!
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