Thursday, September 18, 2014

Couch to 5k - The Beginning

I've made it to week 1 day 2!  So far so good. The goal is the Chocoholic Frolic on November 2nd. I'd love to run the whole 5k. Mostly I just don't want to die. 

Technically it's day 3. I tried a few weeks ago to start but I downloaded the wrong podcast and it had me running way more than walking. Add that to the 15 year old "well-loved" shoes and I got shin splints so bad I could hardly walk. I took some seasoned runners advice and got fitted at Marathon Sports. And so far, well after two runs anyway, minimal pain!

I'm not sure I'm cut out to be a runner but stay tuned and I'll let you know how it's going!

No comments:

Post a Comment